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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health [...]
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Nutrition by Natalie
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts
Juice vs. Orange
Gatorade vs. Banana
Extra Value Meal vs. Apple
Coke vs. Apple
Wiki Fast Food
http://en.wikipedia.org/wiki/Fast_food
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
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Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will [...]
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried [...]
Be My Friend – http://www.myspace.com/psychtruth
What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:59
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Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:9
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Truth About Chocolate – Health Food, Junk or Drug? Nutrition by Natalie
You constantly see news articles promoting health benefits of chocolate such as antioxidant content.
This video discusses both the health benefits and risks.
Is Chocolate a super food, fast junk food or a drug?
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This [...]
Nutrition Health Secret – Water
Water is the super nutrient which allow all of the processes of nutrition to work. Without enough water your health instantly decreases. Water affects hunger, absorption of nutrients, digestions, elimination and the function of enzymes. Water can help you lose weight by curbing your appetite and hunger.
Duration : 0:10:39
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Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all [...]
http://www.youtube.com/watch?v=PF5yTLzWyBU
There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show [...]